

One winner receives a FREE 6-WEEK 1:1 COACHING PROGRAM, plus a partial scholarship for 8-10 people, and free stuff for every other applicant!




Six weeks with your own Vector FN coach in Slippery Rock. Your coach knows your name, your body, and what your real week looks like.
Programming built for YOUR body, YOUR goals, YOUR schedule, not a generic template. Every workout scales.
No meal plans. No macros. No food rules. A flexible strategy built around your real life, family dinners, takeout, and busy weeks.
Every week we look at training, nutrition, and where you're stuck. Your program evolves as you do.
Text or DM your coach anytime. Support when you need it, not just at check-ins.
Unlimited access to Power Up and Functional Fire classes. Show up whenever your schedule works.

You don't need to be a bodybuilder.
You don't need to eat perfectly.
You don't need to already be strong to start.
This scholarship is for women who are DONE with:
❌ Shred programs that fall apart at week 4
❌ Meal plans that don't fit your real life
❌ 6 am clubs and 30-day promises
❌ Coaches who never know your name
Inside Vector Fitness & Nutrition, we don't hand you a program and wish you luck. We build a flexible system around your actual life, with the coaching to make it stick.
This is what real coaching looks like. And now you have a shot at it, free.
You'll learn how to:
✔️ Build strength that shows up in real life
✔️ Eat real food without tracking forever
✔️ Move consistently, 3x a week, not 6
✔️ Feel strong, capable, confident in your body
✔️ Build habits that hold past month three
We're not here for temporary fixes. We're here to help you build something that lasts.
This is the coaching I wish I had when I was in your shoes. And now, you have a shot at getting it with a scholarship.

I'm Courtney, owner and head coach of Vector Fitness & Nutrition in Slippery Rock, PA. I built Vector FN after 8+ years of coaching adults who kept getting burned by shred programs, meal plans, and 6 am clubs that couldn't hold them past month three. Vector is what I wish had existed for my mom, my aunts, and every neighbor I ever tried to coach. Real coaching. Real people. Day one is welcome here.
This is your nudge; don't miss it!
We want to hear YOUR story.
Tell us why you’re ready. Ready to build strength that lasts. Ready to feel strong in your body. Ready to stop starting over.
Vector Fitness & Nutrition is for adults who are done with gimmicks and ready to build something that lasts.




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